In This Issue...

The kids are out of school, it's vacation season and time for outdoor activities like riding bikes, hosting barbecues and much more. That's right—summer is upon us! This time of year provides an excellent opportunity for everyone to get outside and increase their activity. However, summertime also brings risks such as high heat indexes, powerful hurricanes and increased drowning rates. No matter what summertime activity you choose to participate in, it is not only important to stay healthy during this time of year but it is also crucial to be prepared for unexpected emergencies. As your family plans quality time together, this summer's issue of SafetyNET will help to incorporate regular health and safety habits into your summer – and help ensure a happy, healthy season.

It's Hot Out Here!
Learn about the signs and symptoms of heat exhaustion and heat stroke.
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Think You're Too Old to Learn to Swim?
No way! The Red Cross offers swimming courses for people of any age and any swimming ability. Never feel embarrassed or think that it is too late to start – Many aquatic facilities offer lessons for adults. Learning how to swim provides a great form of exercise and most importantly, provides safety and survival skills.
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It's Hurricane Season – Take Three Easy Steps to Prepare
June 1 was the official start of hurricane season. But even if you don't live in a hurricane-prone area the Red Cross offers three basic steps to help people prepare for emergencies large and small.
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Are Your Employees Also Caregivers?
There are nearly 16 million family caregivers that are also employed outside the home. Many U.S. employers are looking for ways to help these employees better cope with their caregiving responsibilities. By helping employees quickly learn key caregiving skills they can help reduce absenteeism, turn-over and other productivity issues.
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The Red Cross has a full line of first aid and emergency preparedness kits for everyday emergencies. Whether you need kits to meet workplace requirements, gifts for employees, co-workers, friends or family, or need essential supplies for your home or car the Red Cross can help. Kits may be purchased from your local Red Cross chapter or online for your workplace at www.shopstaywell.com or for your home, www.redcross.org/store.

 To find your local American Red Cross...

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