Climb it Safe!

Ladder climbing takes place in almost every home and workplace. So who would think you'd need to read a warning label before changing a light bulb or doing chores around the house? In fact, that should be the first step of any project. Falls are at or near the top in causes of fatal work-related injuries in the construction industry and the third leading cause in all industries combined. As summer approaches and it’s time to install window screens, touch up a paint job or clean gutters, pay careful attention to the following ladder safety tips.

• Be sure to inspect the ladder before using it. Check for broken or missing parts, as well as grease, oil or other substances that could result in a slippery surface.
• To ensure stability, place the ladder on firm, even ground. Make sure it is not near any electrical wires or power lines.
• When setting up the ladder, use the 4 to 1 rule. For example, if the ladder touches the wall 16 feet above the ground, the feet of the ladder should be 4 feet away from the wall.
• Before climbing the ladder, make sure the braces are fully extended and locked in place. Never climb higher than the third rung from the top of the ladder, and never try to “jog” or “walk” the ladder to a new location. Dismount and reposition the ladder instead.
• When working from a ladder, stay in the center and do not reach more than a comfortable arm’s length away. Keep your feet braced against the side rails and lean slightly forward.
• Always face the ladder when ascending or descending.
• Whenever possible, work within sight of someone who could provide assistance in the event of an emergency.