PRINCETON, NJ, July 16, 2013 — Summer is here, bringing with it dangerous excessive heat. The American Red Cross has steps people can follow to stay safe as the temperatures soar.
“Excessive heat can be deadly; it has caused more deaths in recent years than all other weather events,” said Mathieu Nelessen, regional CEO, American Red Cross North Jersey Region. “We want everyone to stay safe during the hot weather and have some reminders for them to follow when the weather is hot and humid.”
NEVER LEAVE CHILDREN, PETS IN THE CAR. The inside temperature of the car can quickly reach 120 degrees. Other heat safety steps include:
HEAT EXHAUSTION. Excessive heat can lead to heat cramps, heat exhaustion and heat stroke.
If someone is experiencing heat cramps in the legs or abdomen, get them to a cooler place, have them rest, lightly stretch the affected muscle, and replenish their fluids with a half a glass (about 4 ounces) of cool water every 15 minutes.
If someone is exhibiting signs of heat exhaustion (cool, moist, pale or flushed skin, heavy sweating, headache, nausea, dizziness, weakness, exhaustion), move them to a cooler place, remove or loosen tight clothing and spray the person with water or apply cool, wet cloths or towels to the skin. Fan the person. If they are conscious, give small amounts of cool water to drink. Make sure the person drinks slowly. Watch for changes in condition. If the person refuses water, vomits or begins to lose consciousness, call 9-1-1 or the local emergency number.
HEAT STROKE IS LIFE-THREATENING. Signs include hot, red skin which may be dry or moist; changes in consciousness; vomiting and high body temperature. Call 9-1-1 or the local emergency number immediately if someone shows signs of heat stroke. Move the person to a cooler place. Quickly cool the person’s body by immersing them up to their neck in cold water if possible. Otherwise, douse or spray the person with cold water, or cover the person with cold, wet towels or bags of ice.
For more information on what to do when temperatures rise, people can visit redcross.org, download the Red Cross Heat Wave Safety Checklist, or download the free Red Cross First Aid app. The app is available for iPhone and Android smart phone and tablet users in the Apple App Store and the Google Play Store for Android by searching for American Red Cross. People can learn how to treat heat-related and other emergencies by taking First Aid and CPR/AED training online or in person. Go to redcross.org/takeaclass for information and to register.
About the American Red Cross:
The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation's blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org.
About the American Red Cross North Jersey Region:
The American Red Cross North Jersey Region provides programs and services throughout the counties of Bergen, Essex, Hudson, Hunterdon, Mercer, Middlesex, Morris, Passaic, Somerset, Sussex, Union and Warren, with a combined population of 5.7 million. The region trains and mobilizes more than 4,500 volunteers who support the delivery of services in the community. Last year, the Red Cross North Jersey Region responded to 419 local disasters, helping 929 families displaced by home fires; collected more than 28,500 units of blood through blood drives and Red Cross Blood Donation Centers; helped 884 military families send emergency messages, receive financial assistance, and get counseling and referrals; and trained 143,344 individuals with life-saving skills in CPR, AED use, first aid and aquatics. Follow the North Jersey Region social media channels.
American Red Cross - North Jersey Region