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Red Cross Issues Top Ten Ways to Be Safe On the Beach Over 4th of July

Northeast PA - The long Fourth of July weekend is a popular time for many people to spend part of their holiday at the beach, and the American Red Cross offers ten steps people should take to be safe while enjoying fun in the sand and surf.

A recent Red Cross survey found that eight out of ten Americans are planning water activities such as going to the beach, pool, water park, boating or fishing this summer. A third (32 percent) of all Americans plan to swim at a place without a lifeguard. The Red Cross has launched an anti-drowning campaign this summer that promotes swim lessons and safe swimming.

“If a trip to the beach is part of someone’s holiday plans, the Red Cross has ten tips that will help beachgoers stay out of harm’s way and enjoy their holiday,” said Peter M. Brown, Regional CEO.

1. If someone plans to swim in the ocean, they should always check weather conditions before going in the water.

2. Swim only at a lifeguard protected beach, within the designated swimming area and listen to all lifeguard instructions.

3. Always swim with a buddy and always swim sober.

4. Young children and inexperienced swimmers should wear a Coast Guard-approved life jacket.

5. Everyone should enter the water feet first if they can’t see the bottom or don’t know how deep the water is.

6. Be aware of the danger of rip currents. If caught in one, swim parallel to the shore until out of the current. When free, turn and swim toward shore. If unable to swim to the shore, call out for help, float or tread water until free of the rip current and then head toward shore.

7. Limit the amount of direct sunlight received between 10:00 a.m. and 4:00 p.m., and wear a broad-spectrum sunscreen with a protection factor of at least 15. Reapply often.

8. Stay hydrated. Drink plenty of water regularly, even if not thirsty. Avoid drinks with alcohol or caffeine in them.

9. Protect the eyes by wearing sunglasses that will absorb 100 percent of UV sunlight.

10. Wear beach shoes. The sand is hot and can burn someone’s feet and glass and other sharp objects can cut them.

FREE SWIM AND FIRST AID APPS

Another thing people can do is download the free Red Cross Swim and First Aid Apps. Swim App users can learn water safety and drowning prevention information for a variety of aquatic environments. Children can have fun learning water safety tips with the child-friendly videos and quizzes in the app. The First Aid App puts expert advice for everyday emergencies at someone’s fingertips. The apps are available for smart phones and tablets and can be downloaded from the Apple or Google Play for Android app stores. The Swim App is also available in the Amazon Kindle Store.

More water safety information is available at redcross.org.

Northeast PA Region Red Cross chapters and contact information:

Rita Inklovich

Interim Executive Director

Berks, Schuylkill

Office: (610) 375-4383, ext. 121

Cell: (570) 594-3217

Terese DeLaPlaine

Executive Director

Bradford-Sullivan, Susquehanna and Wyoming Counties

Office: (570)-278-1427

Cell: (570) 290-0797

Rita Inklovich

Executive Director

Danville Area, Bloomsburg, Greater Berwick

Office: (570) 784-1395

Cell: (570) 594-3217

Michele J. Baehr

Executive Director

Poconos, Wayne Pike

Office: (570) 476-3800

Cell: (570) 242-7840

Sherry Nealon-Williams

Executive Director

Lackawanna, Wyoming Valley, Hazleton

Office: (570) 823-7161, ext. 325

Cell: (570) 417-5608

Peter M. Brown

Regional CEO

Greater Lehigh Valley

Office: (610) 865-4400, ext. 236

Cell: (610) 533-0500

About the American Red Cross:

You can help people affected by disasters like floods, fires, tornadoes and hurricanes, as well as countless crises at home and around the world, by making a donation to support American Red Cross Disaster Relief. Your gift enables the Red Cross to prepare for and provide shelter, food, emotional support and other assistance in response to disasters. Visit www.redcross.org or call 1-800-RED-CROSS, (1-800-733-2767). Contributions may also be sent to the American Red Cross, Northeast Pennsylvania Region, 964 Marcon Blvd. Suite 220, Allentown, PA, 18109 or your local Red Cross chapters.

The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation's blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org or visit us on Twitter at @RedCross.