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Class Format - Classroom ID: da9beddff5 Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Prerequisites: • Minimum age: 15 years • Swim 300 yards continuously. • Tread water for 2 minutes using only the legs. • Complete a timed event within 1 minute, 40 seconds. o Starting in the water, swim 20 yards. o Surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object. o Return to the surface and swim 20 yards on the back to return to the starting point. o Exit the water without using a ladder or steps.

  • Provided by: US FITNESS HOLDINGS, LLC
    Lakeforest Sport&Health
    700 Russell Ave.,
    Gaithersburg, MD 20877 (17.9 mi.) Map
    240-599-8362
    Instructor:
    Language: English
    Format: Classroom
    Room(s):
  • Full Class Schedule
    06/10/2017
    Sa
    7:30a - 9:00p
    06/11/2017
    Su
    9:00a - 9:00p