Developed to support military families during the deployment cycle, this course teaches participants how to identify and build upon natural psychological resilience.

Attendees learn to use psychological first aid to support themselves and others, locate resources and make referrals when needed. 

This is a one-hour webinar led by licensed mental health professional and American Red Cross volunteer Lisa Harteau. 

Participation is free and appropriate for military family members and loved ones of service members in all branches of the military.