Media contact: Keith Paul
Regional Communications Director
keith.paul@redcross.org | 702-400-7680

LAS VEGAS (March 20, 2026) — The heat wave impacting Southern Nevada can quickly turn a flat tire or a stalled car into an emergency. With an Extreme Heat Warning in effect through the weekend and temperatures approaching record highs, the American Red Cross of Southern Nevada is urging drivers to update their car emergency kits with supplies for extreme heat.

Forecasters say this unprecedented March heat is running 20 to 30 degrees above normal. Las Vegas has already hit 99 degrees, breaking records, with more dangerously hot conditions expected over the next several days. Extreme heat can quickly put drivers and passengers at risk of heat exhaustion or heat stroke, especially if they are stranded without water, air conditioning or a way to get out of the sun.

“People don’t think about heat when they get in the car, but that’s where some of the most dangerous situations start,” said Rachel Flanigan, Executive Director of the American Red Cross Southern Nevada Chapter. “A flat tire or stalled vehicle in this kind of heat can leave you exposed quickly if you don’t have water or a plan.”

Update Your Car Emergency Kit for Extreme Heat
The Red Cross urges drivers to carry an emergency kit year-round, but extreme heat requires a few extra supplies. For summer and heat waves, the Red Cross of Southern Nevada recommends keeping at least one gallon of water per person in your vehicle, along with electrolyte tablets or sports drinks to help prevent dehydration.

To protect against sun and heat, include sunscreen (SPF 30 or higher), a reflective windshield sunshade, umbrellas or other shade sources, and cooling towels or misting fans. Drivers should also keep a phone charger or backup battery, flashlight, basic first aid supplies, non-perishable snacks, jumper cables and a multi-tool.

The Red Cross encourages drivers to review their kits regularly and tailor supplies to their needs, especially when traveling with children, older adults or pets. For a full list of recommended supplies, visit redcross.org/kit.

Take Three Steps to Stay Safe in Extreme Heat
Health experts warn that extreme heat is one of the leading weather-related causes of death in the United States, and Southern Nevada has recorded 796 heat-related fatalities over the past two years, particularly among older adults, outdoor workers and those without reliable access to cooling.

The Red Cross of Southern Nevada recommends three steps to stay safe during extreme heat.
 

• Stay hydrated: Drink water regularly, even before thirst sets in. Limit alcohol and avoid too much caffeine and sugary drinks. The Red Cross recommends a cup of water every 20 minutes during extreme heat.
• Stay cool: Spend as much time as possible in air-conditioned places. If a home becomes too hot, go to a cooling station, library, mall or other public building. Cool showers and damp cloths can also help lower body temperature.
• Stay connected: Check on neighbors, relatives and friends, especially older adults, people living alone and anyone with health conditions. Make sure pets have fresh water and shade. Never leave children or animals in a parked car.

Residents can find Red Cross heat safety information at redcross.org/heat. Download the free Red Cross Emergency app for weather alerts and safety guidance, and the Red Cross First Aid App for step-by-step instructions by visiting redcross.org/apps.

About the American Red Cross
The American Red Cross shelters, feeds and provides comfort to victims of disasters; supplies about 40% of the nation’s blood; teaches skills that save lives; distributes international humanitarian aid; and supports veterans, military members, and their families. The Red Cross is a nonprofit organization that depends on volunteers and the generosity of the American public to deliver its mission. For more information, please visit redcross.org or CruzRojaAmericana.org, or follow us on social media.