As climate change intensifies, so does the threat of extreme heat, a silent, deadly force that claims more lives annually than hurricanes, floods, and tornadoes combined. That’s why Heat Action Day (June 2) is so important.

This global initiative raises awareness and encourages everyone to take lifesaving actions before and during heat waves. This year’s spotlight is on recognizing and responding to heat stroke, a medical emergency that can cause brain damage, organ failure, or death if untreated.

Know the signs of heat stroke

• Body temp over 103°F (39.4°C)
• Red, hot, dry, or damp skin
• Rapid, strong pulse
• Loss of consciousness
• Headache, dizziness, confusion

What to do: Call 911 immediately; move the person to a cooler place, and use cool cloths or a bath to bring down body temperature. Do not give them anything to drink.

Get prepared. There's an app for that!

Download the Red Cross First Aid app to learn how to handle heat emergencies and other health crises right from your phone.

• 📲 redcross.org/apps

Learn more and join the movement

• Heat Action Day at IFRC
• Heat Preparedness Resources
• Extreme Heat Safety Tips

Let’s #BeatTheHeat together. Spread the word. Take action. Save lives.

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- Written by Vaishnavi Kalakota