Media contact: Keith Paul
Regional Communications Director
keith.paul@redcross.org | 702-400-7680
SALT LAKE CITY (Feb. 14, 2026) — This Valentine’s Day, the American Red Cross of Utah is asking Utahns to show their love by learning CPR, Hands-Only CPR and how to use an AED. February is American Heart Month, a time to focus on heart health and be ready to act in an emergency.
“Until help arrives, you are the first responder,” said Benjamin Donner, Executive Director of the American Red Cross Central and Southern Utah Chapter. “Training gives people the confidence to step in and the skills to make a real difference when it matters.”
Each year over 350,000 people experience cardiac arrest in the United States, and about three out of four cases happen at home or at work. When the heart stops beating, every second matters. CPR keeps oxygenated blood flowing to the brain and heart, doubling or even tripling the chance of survival. Keeping blood flowing, even partially, can buy time for paramedics to arrive and provide advanced care.
“This is not the usual Valentine’s Day gift, but CPR training is something people carry with them,” said Donner. “Most people want to help in an emergency, but they hesitate because they’re not sure what to do. A class helps people feel ready to step in, start CPR and use an AED.”
Get Trained with the Red Cross
The American Red Cross offers certified training in person, online and blended formats to fit every schedule. Classes cover traditional CPR, Hands-Only CPR (chest compressions without rescue breathing) and how to use an AED, which can restart the heart and reduce the risk of serious brain damage or death. For information on available courses and to sign up, visit redcross.org/take-a-class.
The Red Cross of Utah provides free Hands-Only CPR training for schools, workplaces and community or faith-based groups. To request a presentation, visit rdcrss.org/3KdoALo.
Stay Prepared with the Red Cross First Aid App
Download the free Red Cross First Aid app for instant access to step-by-step instructions for common first aid emergencies, including CPR and AED guidance. The app is available in English and Spanish and works with Apple Watch and Android wearable devices. Search “American Red Cross” in app stores or visit redcross.org/apps.
American Heart Month’s Legacy of Advocacy
American Heart Month has been observed every February since 1964, following a proclamation from President Lyndon B. Johnson, who was a heart attack survivor. The initiative promotes heart health, encourages healthy lifestyle choices and educates the public on lifesaving actions during cardiac emergencies. This Valentine’s Day and throughout American Heart Month, the American Red Cross joins other organizations in reminding people to be prepared to act in the moments that save a life.
About the American Red Cross
The American Red Cross shelters, feeds and provides comfort to victims of disasters; supplies about 40% of the nation’s blood; teaches skills that save lives; distributes international humanitarian aid; and supports veterans, military members, and their families. The Red Cross is a nonprofit organization that depends on volunteers and the generosity of the American public to deliver its mission. For more information, please visit redcross.org or CruzRojaAmericana.org, or follow us on social media.
