Whether outside in the sun, at the pool, or behind the grill, here’s how to help stay safe all summer long
The longest day of the year on Wednesday, June 21 officially marks the first day of summer. With the kids out of school and longer days full of sunshine just ahead, the outdoor fun is about to begin. Whether you spend these hot days outside having picnics or enjoying that dip in the ocean or pool, it is important to stay safe. The American Red Cross offers these 15 safety tips to make sure your summer fun stays safe, fun and stress free.
1. Stay hydrated, drink plenty of fluids. Avoid drinks with caffeine or alcohol.
2. Wear loose-fitting, lightweight, light-colored clothing. Avoid dark colors - they absorb the sun’s rays.
3. Slow down, stay indoors. Avoid strenuous exercise during the hottest part of the day.
4. Use a buddy system when working in excessive heat. Take frequent breaks if working outdoors.
5. Check on family, friends and neighbors who do not have air conditioning, who spend much of their time alone or who are more likely to be affected by the heat.
1. Do your part, be water smart! Ensure that everyone in the family learns to swim well.
2. Actively supervise children by staying within arm’s reach of young children and newer swimmers.
3. Don’t fool with a pool: fence it in. Enclose your pool and spa with four-sided, four-foot fencing and use self-closing, self-latching gates.
4. Don’t just pack it; wear your U.S. Coast Guard-approved life jacket – always when on a boat and if in a situation beyond your skill level. Inflatable children’s toys and water wings can be fun, but they are no substitute for a life jacket and close adult supervision.
5. Swim as a pair near a lifeguard’s chair - everyone, including experienced swimmers, should swim with a buddy in areas protected by lifeguards.
1. Always supervise a barbecue grill when in use. Don’t add charcoal starter fluid when coals have already been ignited.
2. Never grill indoors – not in your house, camper, tent, or any enclosed area.
3. Make sure everyone, including pets, stays away from the grill.
4. Keep the grill out in the open, away from the house, the deck, tree branches, or anything that could catch fire.
5. Use long-handled tools especially made for cooking on the grill to keep the chef safe.
DOWNLOAD RED CROSS APPS The Red Cross Emergency App can help keep you and your loved ones safe by putting vital information in your hand for more than 35 different severe weather and emergency alerts. The Red Cross Swim App promotes water safety education and helps parents and caregivers of young people learning how to swim. The Red Cross First Aid App gives instant access to expert guidance on handling the most common first aid emergencies at your fingertips. Download these apps by searching for ‘American Red Cross’ in your app store or at redcross.org/apps.