The great outdoors is calling — and more people than ever are answering. The National Park Service recorded more than 323 million visits last year, including over 13 million overnight stays.
From weekend campers to seasoned hikers, it’s clear record numbers of folks are heading outdoors.  However, weather can shift suddenly, trails can take an unexpected turn, and even simple activities — chopping wood, cooking over a fire, or exploring rocky terrain — can lead to moments where quick action matters.  

That’s why the American Red Cross First Aid App is an essential piece of outdoor adventure gear for anyone spending time off the grid or away from familiar surroundings.

The Red Cross First Aid App allows users to quickly locate the nearest hospital if someone becomes injured or ill — providing critical information when every second counts. It also features updated, science-based first aid guidance, giving outdoor adventurers access to the most current safety information right at their fingertips. From treating bug bites and burns to responding to more serious injuries, the app helps users take action with confidence.

One of the most impactful features for outdoor use is the addition of audible, hands-free emergency steps. When you’re out in nature, you may not have the ability to scroll through instructions. This feature allows you to listen to calm, step-by-step guidance while keeping both hands free — whether you’re stopping a bleed, stabilizing an injury, or performing CPR until help arrives.

Download the American Red Cross First Aid App searching for ‘American Red Cross’ in your app store or at redcross.org/apps.

TECHNOLOGY ONLY PART OF THE EQUATION

Before you head out, taking a Red Cross First Aid and CPR/AED class is one of the most important steps you can take. These courses build confidence and teach you how to respond quickly and effectively — skills that are especially critical when help may be miles away.

Red Cross trainings can give you the skills and confidence to act and save lives. Sign up for a First Aid and CPR/AED course at redcross.org/take-a-class.

PREPARATION ALSO COMES DOWN TO WHAT YOU PACK AND PLAN

• Pack a first aid kit with insect repellent, sunscreen and personal medications. A variety of first aid kits and emergency supplies are available at redcrossstore.org
• Bring nutritious food and plenty of water—even for day trips.
• Wear layers of lightweight clothing, along with sunscreen and a hat.
• Know the ability level of your group and choose trails that match your experience.
• Share your plans, including where you’re going and when you’ll return, with someone you trust.

In the wilderness, confidence comes from preparation. With the right training, the right tools and a plan in place, you can explore the outdoors with peace of mind — knowing you’re ready for whatever your adventure brings.