Become a certified lifeguard through the American Red Cross lifeguard training and certification program.

Refresh your skills and maintain your current standing with lifeguard recertification classes from the American Red Cross.

Understand the differences between hypoxic and shallow water blackouts with a video from Dr. Joshua M. Tobin.

Continuing Education Units (CEUs) are offered as an add-on to training courses completed through the Red Cross.

This course was developed in partnership with USA Swimming to teach those involved in competitive swimming, including coaches, officials, and trainers.

Learn how to help a person experiencing respiratory distress (trouble breathing) with these steps from the Red Cross. Be prepared and sign up for a first aid course today!

Learn how to help a person experiencing a heat stroke with these steps from the Red Cross. Be prepared and sign up for a first aid course today!

Learn about lesson 3, First Look Around: Is the Scene Safe and Sound?, from Longfellow WHALE Tales by the American Red Cross.

Learn how to help a person with a chest injury using these steps from the Red Cross. Be prepared and sign up for a first aid course today!

Learn how to help a person with a head, neck and spinal injury using these steps from the Red Cross. Be prepared and sign up for a first aid course today!